Carly Marenna, MHA, RD-N
Founder of June Nutrition Therapy, LLC
Hi, I'm Carly—a Registered Dietitian-Nutritionist (MHA, RD-N) and the founder of June Nutrition Therapy in Southern California.
I specialize in women's health and fertility nutrition, helping women optimize mood, energy, sleep, hormonal balance, and overall vitality—whether you're preparing for conception, nurturing yourself through pregnancy and postpartum, supporting breastfeeding, or managing blood sugar for a healthier pregnancy (including gestational diabetes). My approach centers on nutrient-dense, real-food strategies that nourish your body deeply, build resilience for you and your baby, and create sustainable well-being without restriction or fear.
I focus on the foundations that make the biggest difference: consistent, satisfying meals, healthy fats, and key nutrients to support hormone production, stable energy, restful sleep, and emotional steadiness. We work together to address common challenges—like fatigue, mood dips, irregular cycles, low energy, or blood-sugar swings—using personalized guidance that honors your body's wisdom and prioritizes long-term health for both you and your future or growing baby.
Many women I support also carry histories of disordered eating, restrictive patterns, or using food to regulate emotions. I bring deep expertise in eating disorder recovery and body/food relationship healing to these conversations—creating a truly welcoming, non-judgmental space where you can heal any lingering patterns while building the nourishment you need now. Three pillars have always guided transformative change in my practice: consistency, accountability, and compassion. These show up in every session, no matter the focus.
In our work, we explore how you nourish yourself, care for your body, and move through your days—gently untying unhelpful patterns so you can step fully into confidence, peace, and empowerment. The goal is food freedom, vibrant energy, emotional regulation through nourishing choices, and a strong foundation for fertility, pregnancy, motherhood, or diabetes management.
Whether you're optimizing preconception health, seeking support through pregnancy/postpartum/breastfeeding, balancing blood sugar, or weaving in recovery from past food struggles, I'm here with warmth, evidence-based expertise, and tangible action steps to your goal.
I'd love to support you and your family on your path!